Insights Explore the psychology of midlife through blogs and newsletters — grouped into themes or use search to find exactly what you need.Insight CategoriesIdentity & PurposeMind, Emotions & LiminalityWork & CareerWell-being & VitalityRelationships & ConnectionBrowse All InsightsEmpty Nesting: Letting Go19 Jan 2026Dr Julie HannanIdentity & PurposeLost Confidence at Midlife12 Jan 2026Dr Julie HannanMind, Emotions & LiminalityUnhappy at Work5 Jan 2026Dr Julie HannanWork & CareerRepeating Relationship Patterns29 Dec 2025Dr Julie HannanRelationships & ConnectionLoneliness at Midlife22 Dec 2025Dr Julie HannanRelationships & ConnectionThe Perfectionism Trap15 Dec 2025Dr Julie HannanWork & CareerInvisibility at Midlife8 Dec 2025Dr Julie HannanIdentity & PurposeImposter Syndrome at Midlife1 Dec 2025Dr Julie HannanWork & CareerAm I Having a Midlife Crisis? Why It’s Real24 Nov 2025Dr Julie HannanIdentity & PurposeManaging Anxiety at Midlife17 Nov 2025Dr Julie HannanWell-being & VitalityWhy Am I So Tired?10 Nov 2025Dr Julie HannanWell-being & VitalityMidlife Crisis Psychology Matters3 Nov 2025Dr Julie HannanMind, Emotions & Liminality1 2 3 … 8Next Page→
